Keith Spry Pool Aquafitness Classes Timetable

Sunday	7pm - Deep Water
Monday	9.30am - Aquafit 10.30am - Pregnancy Aqua 7.15pm - Deep Water
Tuesday	10am - Ezy Movers Aqua 7pm - Deep Water
Wednesday	8.45am - Ezy Movers Aqua 9.30am - Deep Water 6.15pm - Aquafit
Thursday	10am - Ezy Movers Aqua 7pm - Deep Water
Friday	9.30am - Deep Water
Saturday	No classes

 
During School Holidays 1. Ezy Movers classes start at 9am
                                       2. Christmas/ New Year timetable- please ask at reception

Aquafit (1 hour): A shallow water class suitable for all levels and abilities incorporating cardiovascular fitness/ fatburning exercise, muscle strengthening and toning.

Deep Water (45 minutes): A challenging high intensity workout in deep water using a buoyancy aid and incorporating cardiovascular/ fatburning exercise, muscle strengthening and toning.

Ezy Movers Aqua (45 minutes): A fun, easy-paced, low impact, shallow water exercise class incorporating cardiovascular fitness/ fatburning exercise, muscle conditioning and stretching. Weekly morning tea after class.

Prices
Casual	$9
10 Class Concession	$80
Leisure Card*	$4.50

*Leisure Card - The Wellington City Council scheme that allows Community Services cardholders discounted entry into a range of recreation and leisure services.

Rate:

(17 votes)